Can You Steam Frozen Vegetables in an Instant Pot
Instant Pot frozen veggies is the easiest, handsfree dinner side or batch prep repast prep side y'all could ask for. Hands off and zero minute force per unit area cook fourth dimension, plus ideas to make veggies more exciting!
Easily off, frozen veggies in your Instant Pot are exactly what you need when yous don't want to scout multiple pots and pans at one fourth dimension.
Fifty-fifty better for a multi tasking meal prep Sunday prep twenty-four hours!
Is it faster than stovetop?
No, not actually.
While the pressure time is set up to null minutes of force per unit area cook time, at that place is still the time required to have the pot come to pressure level.
The beauty of this is that it is easily off and no need to worry near babysitting a pot.
What is zero time force per unit area cooking?
Zero fourth dimension pressure cooking means you fix your Instant Pot to zero minutes (just press the minus sign to get to 0).
The fourth dimension to come up to force per unit area is active cook time and all that frozen veggies need. You want to make sure you absolutely quick release veggies and so that they don't over cook and go mushy.
Can I make Instant Pot frozen veggies without a handbasket?
You lot don't want to put the veggies correct in the liner with the water. This volition boil the veggies, and result in mushy veggies.
You don't need the exact Instant Pot steamer basket I have, but you lot practice need a steamer basket of some sort.
You tin can utilise a bowl, simply the veggies volition not cook evenly. The veggies in the middle might fifty-fifty notwithstanding be frozen.
So, no, I am going to say not to make Instant Pot frozen veggies without a steamer basket.
Can I add more than 2 cups of frozen veggies?
Aye! You can hands increment the amount of veggies.
Y'all do not alter the water amount when you do this.
Typically, you lot won't demand to increment the time - unless you lot actually load the handbasket up, so I would ready the time to 1 minute to brand sure the veggies in the eye get enough high estrus.
How do you use batch cooked frozen veggies for meal prep?
I apply them as a very easy mode to add veggies to any repast prep.
They volition terminal four days in the fridge. Yous would reheat them with your meal.
Ideas to make frozen veggies more than flavourful
- Sprinkle with garlic salt
- Toss with parmesan cheese
- Toss with a flavoured olive oil - stick to savoury flavors
- Steam them in the Instant Pot with sprigs of fresh herbs
- Toss with garlic butter
- Tos with cooked bacon bits
When you add this to your weekly repast program, I want to see yours! Tag me @mealplanaddict on Instagram or post a photo in the Repast Plan Addict Customs!
Instant Pot Frozen Veggies
Instant Pot frozen veggies is the easiest, handsfree dinner side or batch prep repast prep side you lot could ask for. Hands off and nix minute pressure cook time, plus ideas to make veggies more exciting!
Servings ii cups
Calories 139 kcal
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6 Quart Instant Pot
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Steamer Basket
- 2 cups frozen veggie mix (carrots, peas, corn, and green beans)
- 1 loving cup water
- one tbsp butter
- salt and pepper to gustation
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Pour 1 cup of h2o into the Instant Pot liner.
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Place your steamer handbasket into the liner.
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Add the veggies to the steamer basket.
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Secure the lid, fix to sealing.
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Set the Instant Pot to 0:00 minutes.
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Quick release the pressure.
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Toss the veggies with butter, salt and pepper.
Serving: 1 cup | Calories: 139 kcal | Carbohydrates: 19 g | Protein: 3 g | Fat: 6 g
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